Wednesday, 5 June 2013
Sunday, 2 June 2013
Hello !
2/06/13 Weight: 72kg
Hello
So this is my diary to myself and to whoever comes across my humble little diary.
I am a soon-to-be Graduate Dietitian who during her 4 years at university has acquired a hefty muffin top and an unpleasant body shape.
At 72kg, and standing at 5ft 9, my BMI is 23kg/m2, making me of a healthy weight. However, my body does not look healthy, and I am not happy with it
I'm a size 14 (UK) and seriously clothes no longer look good. I want to look good.
I also want to meet the man of my dreams so that is also another motiviation
I'm a muslim, and have 12 days to fast from last year. I also have Ramadhan coming up in July, a whole 30 days of fasting eek! I'm gonna take advantage of this opportunity to help my weight loss be faster in time for my holiday
August 13th. I will be hot. That's just under 10 weeks away.
I want to lose 7kg. That was the weight I was before university had begun. thats 14 lbs. 1 stone. 1 stone in 10 weeks. Can it be done? I think its realistic.
They say 1-2lbs should be lost every week. I think I can do that and this fasting is gonna make it easier for sure.
I'll weigh myself in the morning, see what I fair up as but yeah - would be nice to be back as I was previously. So this is my little diary, which I shall be updating daily - I'll let you (me) know what i'm eating, and what i've managed to lose.
I think i'll weigh myself every wednesday and sunday just for that reassurance that i'm going along the right track.
Hello
So this is my diary to myself and to whoever comes across my humble little diary.
I am a soon-to-be Graduate Dietitian who during her 4 years at university has acquired a hefty muffin top and an unpleasant body shape.
At 72kg, and standing at 5ft 9, my BMI is 23kg/m2, making me of a healthy weight. However, my body does not look healthy, and I am not happy with it
I'm a size 14 (UK) and seriously clothes no longer look good. I want to look good.
I also want to meet the man of my dreams so that is also another motiviation
I'm a muslim, and have 12 days to fast from last year. I also have Ramadhan coming up in July, a whole 30 days of fasting eek! I'm gonna take advantage of this opportunity to help my weight loss be faster in time for my holiday
August 13th. I will be hot. That's just under 10 weeks away.
I want to lose 7kg. That was the weight I was before university had begun. thats 14 lbs. 1 stone. 1 stone in 10 weeks. Can it be done? I think its realistic.
They say 1-2lbs should be lost every week. I think I can do that and this fasting is gonna make it easier for sure.
I'll weigh myself in the morning, see what I fair up as but yeah - would be nice to be back as I was previously. So this is my little diary, which I shall be updating daily - I'll let you (me) know what i'm eating, and what i've managed to lose.
I think i'll weigh myself every wednesday and sunday just for that reassurance that i'm going along the right track.
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